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	<title>Efia Shito&#039;s Blog</title>
	<link>http://blog.efiashito.com</link>
	<description>Stories, recipes, meals, news, events &#38; cultural tidbits all around Ghanaian chef Efia&#039;s delicious homemade dark fish &#38; pepper sauce.</description>
	<lastBuildDate>Tue, 27 Oct 2009 16:54:47 +0000</lastBuildDate>
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		<title>cooking with Shito</title>
		<description><![CDATA[As I said earlier on this blog, all you need is some rice to make a meal out of Shito.  In fact, you can use it with pretty much anything starchy: potatoes, tamales, bread, plantains, etc.  At the same time, you can enjoy it with traditional African staples like fufu or ogali.
More typically, you&#8217;d use [...]]]></description>
		<link>http://blog.efiashito.com/2009/10/cooking-with-shito/</link>
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		<title>Have a Shito dinner party</title>
		<description><![CDATA[All of us here at Efia Shito are excited by the great response we&#8217;ve gotten in the last week since we officially launched.  Of course, the biggest question we&#8217;ve gotten is &#8220;How can I try it?&#8221;
So, as a part of our new word-of-mouth campaign, we&#8217;re offering to co-host a Shito-themed dinner party at your [...]]]></description>
		<link>http://blog.efiashito.com/2009/10/have-a-shito-dinner-party/</link>
			</item>
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		<title>How a sauce became a meal</title>
		<description><![CDATA[So, the original plan was to have a potluck movie night.
We&#8217;d all come over to Efia&#8217;s house with a dish.  We&#8217;d have a nice, hearty meal.  We&#8217;d kick back with some Jason Statham movies over some freshly popped corn.  And we&#8217;d top the night off with some homemade ice cream for dessert.
Nice plan.  Until everyone [...]]]></description>
		<link>http://blog.efiashito.com/2009/10/how-a-sauce-became-a-meal/</link>
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